So lovely to meet you!
Thank you for visiting and learning more about our practice.
Through the Woods Therapy & Wellness offers a fresh approach to mental health treatment, combining clinical and spiritual work within the context of a supportive community to promote a space for deep healing.
Our clinical approach to therapy is trauma-informed, client-centered, and attachment-based, borrowing approaches from various evidence-based theories to meet our clients’ specific needs.
Sense of community, self care, and spiritual connection are important to us. Beyond our clinical work, we offer additional wellness services and host regular community events.
Nicole Rabideau,
LCPC, CCTP
Founder/Clinical director
psychotherapist
“My love language is creating a sacred space for you to take off your armour.” -author unknown
In addition to the above professional designations, Nicole has specialized training in domestic violence, partner abuse intervention, the treatment of perinatal mood and anxiety disorders, attachment, and trauma.
Nicole has extensive experience working with individual clients and couples in a variety of clinical settings.
Nicole’s passion is creating a relaxed, judgment-free zone which allows clients to better understand themselves, set and achieve goals, and work toward living as authentically as possible. She strives to support and empower others in discovering solutions to their unique life situations by further developing personal strengths while also addressing maladaptive patterns and navigating challenges effectively. Nicole approaches each session with an open mind: receptive to her clients’ needs and pace.
Rima muhsen, mS, lpc
psychotherapist
As a dedicated Licensed Professional Counselor with a masters degree in Clinical
Mental Health Counseling, I bring a wealth of experience and expertise in fostering
psychological well-being. My skills extend across individual and group therapy,
where I apply evidence-based practices to offer personalized support. I specialize
in applying Cognitive Behavioral Therapy (CBT) techniques, Dialectical Behavior
Therapy (DBT) techniques, and Expressive Therapy methods to provide a holistic
approach to mental health care. My fluency in Arabic gives me a broader cultural
perspective and also gives me the chance to connect with a wider base of people. I
have successfully engaged with both adolescents and adults grappling with diverse
challenges, including anxiety, depression, borderline personality disorder, bipolar
disorder, and adjustment disorders.
My therapeutic approach is inherently client-focused, emphasizing a tailored and
collaborative strategy that accounts for the unique needs of each individual. I am
passionate about creating a safe and inclusive space for clients to explore their
emotions, develop coping mechanisms, and embark on a journey of self-discovery
and healing. Whether conducting in-person sessions or through telehealth services,
I am unwavering in my commitment to creating a supportive and empathetic
therapeutic environment. Through this, I aim to lead not only healing but also
sustained personal growth for individuals navigating the challenges of their mental
health journey.