So lovely to meet you!
Thank you for visiting and learning more about our practice.
Through the Woods Therapy & Wellness offers a fresh approach to mental health treatment, combining clinical and spiritual work within the context of a supportive community to promote a space for deep healing.
Our clinical approach to therapy is trauma-informed, client-centered, and attachment-based, borrowing approaches from various evidence-based theories to meet our clients’ specific needs.
Sense of community, self care, and spiritual connection are important to us. Beyond our clinical work, we offer additional wellness services and host regular community events.
Nicole Rabideau, LCPC, CCTP
Founder/Clinical director
“My love language is creating a sacred space for you to take off your armour.” -author unknown
In addition to my professional designations, I have specialized training in domestic violence, partner abuse intervention, the treatment of perinatal mood and anxiety disorders, attachment, and trauma.
I have extensive experience working with individual clients and couples across a variety of clinical settings. My passion lies in creating a relaxed, judgment-free space where clients can better understand themselves, set and achieve meaningful goals, and work toward living as authentically as possible. I strive to support and empower people in finding solutions to their unique life situations by helping them develop their personal strengths, address unhelpful patterns, and navigate challenges with greater clarity. I approach each session with an open mind, staying attuned to my clients’ needs and pace.
Please note, I am not accepting new clients at this time.
Rima muhsen, mS, lpc, NCC
psychotherapist
As a dedicated Licensed Professional Counselor with a masters degree in Clinical
Mental Health Counseling, I bring a wealth of experience and expertise in fostering
psychological well-being. My skills extend across individual and group therapy,
where I apply evidence-based practices to offer personalized support. I specialize
in applying Cognitive Behavioral Therapy (CBT) techniques, Dialectical Behavior
Therapy (DBT) techniques, and Expressive Therapy methods to provide a holistic
approach to mental health care. My fluency in Arabic gives me a broader cultural
perspective and also gives me the chance to connect with a wider base of people. I
have successfully engaged with both adolescents and adults grappling with diverse
challenges, including anxiety, depression, borderline personality disorder, bipolar
disorder, and adjustment disorders.
My therapeutic approach is inherently client-focused, emphasizing a tailored and
collaborative strategy that accounts for the unique needs of each individual. I am
passionate about creating a safe and inclusive space for clients to explore their
emotions, develop coping mechanisms, and embark on a journey of self-discovery
and healing. Whether conducting in-person sessions or through telehealth services,
I am unwavering in my commitment to creating a supportive and empathetic
therapeutic environment. Through this, I aim to lead not only healing but also
sustained personal growth for individuals navigating the challenges of their mental
health journey.
Cynthia Sorrell, LCSW
psychotherapist
After completing my masters degree program at Dominican University, I gained extensive clinical experience in diverse settings, including outpatient, inpatient, and residential facilities.
My primary focus is to provide comprehensive support to individuals across the lifespan, including children, adolescents, and adults. In my practice, I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to empower individuals in achieving their therapeutic goals. I specialize in addressing a wide range of challenges, from crisis intervention to treating depression, anxiety, self-harm, and support through life’s transitions. I have a strong background in working with neurodiverse populations and individuals within the LGBTQ+ community.
I am dedicated to walking alongside you on your journey “Through The Woods,” offering guidance and support every step of the way.
Shaden Gonzalez, LPC
psychotherapist
I am dedicated to helping clients reach their full potential by building meaningful connections, while also offering services in Spanish. I try my best to create a supportive environment that addresses the unique strengths and challenges of each child, teen, or young adult. I specialize in exposure therapy, CBT, and DBT, using evidence-based techniques to foster lasting growth. I also offer parent-coaching sessions to ensure that skills are reinforced in everyday life. I am committed to making therapy a personalized experience for those seeking support for anxiety, ADHD, depression, obsessive-compulsive disorders, autism spectrum disorder, and/or behavioral challenges.
Me dedico a ayudar a los clientes a alcanzar su máximo potencial a medio de conexiones significativas y, al mismo tiempo, ofrezco servicios en español. Hago todo lo posible para crear un ambiente de apoyo mientras examino las fortalezas y desafíos únicos de cada niño, adolescente o adulto joven. Me especializo en terapia de exposición, terapia cognitiva y de comportamiento y terapia dialéctica-conductual, utilizando técnicas basadas en evidencia para fomentar un crecimiento duradero. También ofrezco sesiones de entrenamiento de padres para garantizar que las habilidades se refuercen en la vida cotidiana. Estoy comprometida a hacer que la terapia sea una experiencia personalizada para quienes buscan apoyo para la ansiedad, el TDAH, la depresión, los trastornos obsesivo-compulsivos, el trastorno del espectro autista y/o los desafíos de conducta.